DR.MUKESH RAGHAV
This text book will generate intelligencia in undergraduate and post graduate students of obstetrics and Gynaecology,and other faculty members. © Dr. Mukesh Raghav
Blog Post
Monday, June 24, 2013
Friday, August 12, 2011
Uterine Fibroids - a review
Uterine Fibroids , also known as fibroid tumors, leiomyomas, fibromas or myomas, are benign (noncancerous) growths on the uterus. Uterine fibroids occur in 25 to 45 percent of all women older than 30 - 35 years of age.
Uterine Fibroids are rubbery nodules that begin as irregular cells in the muscular layers of the uterus and grow slowly into tumor-like masses of connective tissue and smooth muscle.
Fibroids may be as small as a pea or the size of a basketball. A woman can have one or many uterine fibroids. The growth of uterine fibroids is unpredictable. They may remain relatively stable or they may increase in size rapidly. Rarely do uterine fibroids become cancerous (less than 0.1 percent). Uterine fibroids are unlikely to shrink or disappear on their own until after menopause. After menopause, no new uterine fibroids are likely to develop, and those already present usually shrink in size.
cut section |
1. Submucous uterine fibroids grow just beneath the lining of the uterus (called the endometrium).
2. Intramural uterine fibroids grow within the wall of the uterus.
3. Subserous uterine fibroids grow out from the outer wall of the uterus.
If the fibroid has a stalk (called a pedicle) attached, it is called a pedunculated fibroid. The stalk remains attached to the uterine wall, allowing the tumor to move inside the uterus, the abdominal cavity or into the vagina.
The cause of Uterine Fibroids is unknown, but some researchers suspect that the tendency to develop uterine fibroids is:
- inherited
- attributed to ethnicity (African-American and women of Jewish descent are three times more likely to develop uterine fibroids than Caucasian women)
- linked to estrogen level - uterine fibroids may increase in size during pregnancy or when using birth control pills (when estrogen levels are high), and decrease in size after menopause when estrogen levels are low.
- prevalent in women with endometriosis - a condition in which fragments of the endometrium are found in other parts of (or on organs within) the pelvic cavity
Uterine Fibroids may be totally symptomless or they may cause problems. The majority of women with uterine fibroids (up to 70 -75 percent) have no symptoms. If symptoms do occur, they may include:
- heavier menstrual flow or menstrual period of longer duration
- increased menstrual cramping
- backache
- irregular or unpredictable bleeding
- lower-abdominal pressure, often described as an achy or heavy feeling or associated with the need to urinate more frequently
- constipation
- abdominal bloating
- infertility
- miscarriage
Symptoms and a pelvic exam are the basis for diagnosing Uterine Fibroids If the doctor finds that the uterus is lumpy, enlarged or irregular in shape, they may suspect uterine fibroids, even if the woman displays no symptoms. However, before they begin additional diagnostic tests, the doctor will do a complete blood profile, paps smear , pregnancy test and an endometrial sampling to rule out other conditions, such as endometrial cancer or pregnancy.
If the woman is having irregular bleeding or her uterus is enlarged, the clinician will probably recommend a dilatation and curettage (D&C) without delay, to be certain that she doesn't have an unrelated malignancy or a simple problem like uterine polyps. A D&C is a procedure in which the endometrium is scraped away. If uterine fibroids are suspected, the doctor will perform a transvaginal sonogram (ultrasound) to confirm these tumors, their location and size within the uterus.
Most Uterine Fibroids require no treatment at all. If the uterine fibroids are not causing pain, bleeding or discomfort, many doctors recommend leaving them alone and monitoring them over the years.
Uterine fibroids should be surgically removed if: - they are causing uncontrollable, abnormally heavy bleeding
- they are too large and causing discomfort
- they are rapidly growing
- the fibroid grows after menopause
- there are difficulties in becoming pregnant
- symptoms of urinary tract compression are present
- the fibroids make it impossible to evaluate the appendages
cut section showing degeneration |
The several different myomectomy techniques include the following:
Vaginal, or hysteroscopic, myomectomy. Performed through the vagina and cervix, this procedure uses an instrument called a resectoscope, which allows surgeons to view the uterine fibroids through a small fiber optic device. The surgeons are able to shave off the fibroid growths using a hot electrified wire. This technique is used on small submucous uterine fibroids.
Laparoscopic myomectomy. A surgeon makes a slit in the navel and inserts a hollow tube and a viewing instrument (called a laparoscope) into the uterus. The doctor then slides a tiny laser or scalpel through the laparoscope, chops up the fibroid and then removes the bits through the laparoscope. This technique is usually reserved for uterine fibroids on the exterior surface of the uterus.
Abdominal myomectomy. Through an incision in the abdomen, the uterine fibroids are removed (using either a scalpel or laser). This procedure is best for very large intramural and subserous uterine fibroids.
Myomectomies are recommended for women who want to preserve their fertility, have had repeated miscarriages, experience infertility problems or want to retain their uterus. Unfortunately, up to 40- 45 percent of women who opt for a myomectomy may require a repeat surgical procedure because the uterine fibroids have grown back.
Hysterectomy, can be performed either vaginally, abdominally or assisted by laparoscopy. There are several different hysterectomy techniques:
Total abdominal hysterectomy (TAH): Removal of the uterus and cervix through an incision in the lower abdomen. The fallopian tubes and ovaries are not removed.
Total abdominal hysterectomy and bilateral salpingo-oophorectomy (TAH and BSO): Removal of the ovaries (oophorectomy) and fallopian tubes (salpingectomy) along with the uterus and cervix through an incision in the lower abdomen.
Vaginal hysterectomy: Removal of the uterus and cervix through an incision inside the vagina. The fallopian tubes and ovaries are usually not removed.
Subtotal hysterectomy: Removal of the uterus, but not the cervix. The fallopian tubes and ovaries are not removed.
submucus fibroid |
After about a month, ovarian hormone production declines and the estrogen-starved tumors shrink dramatically. This treatment can only be used for a limited time. Within four to six months after stopping the treatment, the uterine fibroids will begin to grow back.
This treatment has been used for premenopausal women, for women who have become anemic due to heavy menstrual flow, for women who do not plan to bear children or before a myomectomy.
If the patient is not fit or willing for surgery , She can opt for Medical Treatment of Fibroid Uterus .
Saturday, July 2, 2011
LAPAROSCOPIC STERILIZATION FAILURE......
LAPAROSCOPE INSTRUMENT VARIOUS PARTS |
Laparoscopic sterilization was once thought to be safe, simple procedure with advantage of minimal hospital stay and potential for further success of Tubal recanalization of late people are loosing confidence in it due to its failure rate. Thus there is a declining curve for Laparoscopic sterilization. In addition, a laparo ligation failure acts as a wet blanket for those planning to undergo sterilization procedure. To evaluate various causes responsible for laparoscopic sterilization failure, the present study was undertaken.
A total of 175 patients of failed laparoscopic sterilization, who came from different places with varying duration of Gestation, were studied. Patients who had become pregnant after previous laparoscopic sterilization were included in the study.
Depending on patients willingness and medical fitness , termination of pregnancy along with Sterilization by modifies Pomeroy’s method was done. Simultaneously the ring applied during previous laparoscopic sterilization was traced and data analyzed.
It was observed that patients were so concerned about the failure of this operation that most came for consultation soon after the missed period. Only33% presented during second trimester of pregnancy. Out of 175 subjects, 6 were against termination or any type of sterilization procedures and continued the unwanted pregnancy. Therefore exact cause of failure could not be ascertained in them. Amongst remaining cases , a few were fit for termination and underwent abdominal sterilization.
Nobody in the failure group was willing for a laparoscopic sterilization again. In the present study failure rate could not be assessed as the denominator was not known. Various cases irrespective of number are having , rings applied partially on fallopian tube , ring was applied on one fallopian tube and other ring could not be traced. In many cases ring was applied on Round Ligament and in remaining it was on mesosalpinx.
On further analysis , the rings were applied on both round ligament and then mesosalpinx and in minority of cases rings were found broken and were hanging loosely along with mesosalpinx and fallopian tube.
VARIOUS METHODS OF TUBAL LIGATION |
To sum up in all cases rings application was faulty, hence leading to increase rate of litigation. Mechanical devises usually fails , when they are not properly applied has also been observed in number of studies. Slippage or milking effect on fallope ring can occur if the ring is placed on fatty tube or on oedematous tube. Quality of ring always remains in mind of surgeon , Government supplies of rings are there, hence what ever the ring is there surgeon has to apply. Adherence to strict criteria will minimize the failure rate due to breakage of rings
It can be concluded that a proper identification of anatomical structure is necessary before applying the ring. The ring should be of good quality and should not be applied on oedematous or fatty tube to reduce the failure rate.
Friday, June 24, 2011
DEPRESSION IN WOMEN
In this era of tension in every field of life , women are unable to cope up with the familial , work , household work and person relation binded by a thin thread .
In Indian culture particularly house wife's are suffering like anything , No one is there is to listen to them particularly in rural population , or in very higher social classes. Every matter related to any field goes to grey matter, and when there is no solution , the women undergoes in the phase of Depression.
- Stressful event in life
- Childbirth ( if abnormal )
- Cuclothymic personalities
- Bipolar affective disorder
- Acute or Chronic Physical illness
The main Symptoms are :
- Impaired concentration
- Change in appetite
- Lethargy
- Decrease in Sexual drive
- In appropriate self blame
- Psychotic features
- Recurrent throught of suicide or death.
- Parkinson's disease
- Myasthenia gravis
- Hypothyroidism
- Dementia
Unfortunately enough there is no Investigation , by which we can reach to a final diagnosis of Depression ??
The treatment is mainly Psychological., or if the disease is severe anti depressents or SSRIs are often used .
The main thing to thik about by the society in general and thinking minds that to access the suicidal risk, if so immediately hospitalization is required.
Depression is curable , provided drug to be given regularly , giving inadequate dose or stopping therapy is dangerous.
The close relation must give moral boosting and increase the self confidence. , that is quite sufficient to avoid depression and underling patho physiology ., hence forth old age homes also take the old or young , men or women maximum time to boost up their morale. Prevent the disease by keeping the atmosphere of house smooth , avoid certain things , as generation gap will increase this disease and make a commitment that we have to help such of our family members.
Sunday, June 19, 2011
VAGINAL DISCHARGE IS NORMAL .......
One day an adolescent girl presented with the complain of excessive watery discharge from her Vagina. On examination I found that actually there were no secretions and no genital pathology. The girl was both anxious and ignorant . She considered normal vaginal secretions as excessive because of a lack of proper guidance or education about her genital organs.
Most women attending the Gynaecologists come with similar type of complaints. One aspect that should be clarified right away is that the presence of slight vaginal discharge may be considered abnormal.
Vaginal secretions are one of the commonest types of secretions occurring in a normal healthy female body. Since the female genitalia are directly related to the abdominal cavity, infection in the former can spread to the latter, and cause serious complications.
Vaginal secretions are actually nature's way of providing a barrier against infection.
In healthy women the vagina secretes a mucus, which is actually made up of desquamated epithelium, certain bacteria , which are normal inhabitant of the vagina and lactic acid.
Recently a women presented that she was losing weight continuously due to her whitish Vaginal secretions. She seemed to think she was suffering from cancer.
I examined her and found that she was no signs clinically suggestive of cancer., the discharge was only due to a mild infection . I explained the whole thing to her and told her that weight loss was not due to ailment and that she should improve her dietary habits.
In fact , if a women manifests any such symptom, she must consult a doctor without wasting any time , just to discount the possibility of any major illness.
There are certain periods in a woman's life when Vaginal secretions even if they are slightly in excess, are absolutely normal, as during ovulation , when the ovum gets liberated from the ovary., at the time of sexual stimulation , due to pre- menstrual congestion in the female genital tract and during the period of pregnancy.
Why do these Vaginal secretions forms as a big question in thinking minds ??
The Vulva has three kinds of glands, the sebaceous glands, the apocrine glands and sweat glands. When ever these glands are stimulated either because of some infection or through external or mechanical means, the glands get activated and release Vaginal secretions.
Some women complain that they have a foul smelling discharge . Of course such a complaint does necessitate a visit to the gynaecologist, but generally speaking , there is nothing to worry. Vaginal secretions of the apocrine glands do normally have a peculiar odour.
Leukorrhea is a common manifestation of genital tract disorders. it may occur at any age and affects almost every women at some time or other . the causes may be many but , most often , it is caused by infection in the lower genital tract. the infecting organisms are the protozoas i.e. Trichomonas. sometimes it could also prove to be fungal infection known as ' Moniliasis '.
In the latter type of infection , the secretion is curd like in consistency and in the former kind of infection it is watery. Women who complain of such kind of secretions should consult a doctor immediately. Infection by the Yeast can not be ruled out.
' Trichomonas ' is normally transmitted through the sexual act also. so, once the diagnosis is arrived at both the partners should be treated , otherwise the disease could reoccur.
Leukorrhoea is a debilitating disease , which proves specially difficult to cure in diabetic women. Treatment extending to three or four months may be necessary in such cases , and the patient should take care of to consume her drugs regularly.
The ultimate prognosis is good, however , if a proper diagnosis is made and proper follow-up treatment is continued , this is 100 % curable a disease.
Most women attending the Gynaecologists come with similar type of complaints. One aspect that should be clarified right away is that the presence of slight vaginal discharge may be considered abnormal.
Vaginal secretions are one of the commonest types of secretions occurring in a normal healthy female body. Since the female genitalia are directly related to the abdominal cavity, infection in the former can spread to the latter, and cause serious complications.
Vaginal secretions are actually nature's way of providing a barrier against infection.
In healthy women the vagina secretes a mucus, which is actually made up of desquamated epithelium, certain bacteria , which are normal inhabitant of the vagina and lactic acid.
Recently a women presented that she was losing weight continuously due to her whitish Vaginal secretions. She seemed to think she was suffering from cancer.
I examined her and found that she was no signs clinically suggestive of cancer., the discharge was only due to a mild infection . I explained the whole thing to her and told her that weight loss was not due to ailment and that she should improve her dietary habits.
In fact , if a women manifests any such symptom, she must consult a doctor without wasting any time , just to discount the possibility of any major illness.
There are certain periods in a woman's life when Vaginal secretions even if they are slightly in excess, are absolutely normal, as during ovulation , when the ovum gets liberated from the ovary., at the time of sexual stimulation , due to pre- menstrual congestion in the female genital tract and during the period of pregnancy.
Why do these Vaginal secretions forms as a big question in thinking minds ??
TRICHOMONAS |
Some women complain that they have a foul smelling discharge . Of course such a complaint does necessitate a visit to the gynaecologist, but generally speaking , there is nothing to worry. Vaginal secretions of the apocrine glands do normally have a peculiar odour.
Leukorrhea is a common manifestation of genital tract disorders. it may occur at any age and affects almost every women at some time or other . the causes may be many but , most often , it is caused by infection in the lower genital tract. the infecting organisms are the protozoas i.e. Trichomonas. sometimes it could also prove to be fungal infection known as ' Moniliasis '.
In the latter type of infection , the secretion is curd like in consistency and in the former kind of infection it is watery. Women who complain of such kind of secretions should consult a doctor immediately. Infection by the Yeast can not be ruled out.
' Trichomonas ' is normally transmitted through the sexual act also. so, once the diagnosis is arrived at both the partners should be treated , otherwise the disease could reoccur.
Leukorrhoea is a debilitating disease , which proves specially difficult to cure in diabetic women. Treatment extending to three or four months may be necessary in such cases , and the patient should take care of to consume her drugs regularly.
The ultimate prognosis is good, however , if a proper diagnosis is made and proper follow-up treatment is continued , this is 100 % curable a disease.
Sunday, June 12, 2011
Friday, June 10, 2011
SNORING IN WOMEN......! !
Once I was travelling in three tier A.C. Coach. One of the Woman passenger started snoring to the extent that almost , I could not sleep at all . It is very easy to blame that fellow passenger , but then I started knowing the causes of Snoring , and asking the person that, you know that in the night you were snoring?? But reply comes in negative shape.
Generally speaking , the structures involved are the uvula and soft palate. The irregular airflow is caused by a passage blockage and usually due to one of the following causes –
- Obstruction in the nasal passage way
- Mispositioned jaw
- Throat weakness
- Fat gathering in and around throat
- The tissues at the top of airways touching each other causing vibrations
- Use of alcohol or any drug relaxing throat muscles
- Sleeping in one position of Back
- Enlarged Tonsils etc.
Snoring is known to cause sleep deprivation to snorers and those around them, as well as daytime drowsiness, irritability, lack of focus and decreased libido. It has also been suggested that it can cause significant psychological and social damage to sufferers. Multiple studies reveal a positive correlation between loud snoring and risk of heart attack and stroke .
Though snoring is often considered a minor affliction, snorers can sometimes suffer severe impairment of lifestyle. New studies associate loud "snoring" with the development of carotid artery atherosclerosis, the risk of brain damage and of stroke. Researchers hypothesize that loud snoring creates turbulence in carotid artery blood flow closest to the airway. Generally speaking, increased turbulence irritates blood cells and has previously been implicated as a cause of atherosclerosis.
Snoring...Usually, snoring is recognized by a friend or partner who observes the patient sleeping. Besides the "noise" of snoring, more complex conditions such as sleep apnea can be consistent with the symptom of snoring. A sleep study can identify such issues. Patients can also assess their own condition to determine the likelihood of such problems based on the severity of their sleeping difficulties.
Almost all treatments for snoring revolve around clearing the blockage in the breathing passage. This is the reason snorers are advised to lose weight (to stop fat from pressing on the throat), stop smoking (smoking weakens and clogs the throat) and sleep on their side (to prevent the tongue from blocking the throat). A number of other treatment options are also available, ranging from over-the-counter aids such as nasal sprays, nasal strips or nose clips, lubricating sprays, and "anti-snore" clothing and pillows, to such unusual activities as playing the didgeridoo. However, snoring is a recognized medical problem and people who snore should always seek professional medical advice before relying on techniques that may mask symptoms (i.e. snoring) but not treat the underlying condition.
Specially made dental appliances called mandibular advancement splints, which advance the lower jaw slightly and thereby pull the tongue forward, are a common mode of treatment for snoring. Typically, a dentist specializing in sleep apnea dentistry is to be consulted. Such appliances have been proven to be effective in reducing snoring and sleep apnea in cases where the apnea is mild to moderate. Mandibular advancement splints are often tolerated much better than CPAP machines. Possible but rare side effects include gradual movement of the teeth, temporo mandibular joint disorders , excess salivation and gum irritation.
The professionally fitted devices generally incorporate an adjustment mechanism so that jaw advancement can be easily increased or decreased after fitting. To adjust the "do it yourself" appliances it is necessary to reheat them and mold them again in the desired new position. Alternatively, given the low cost, a new splint can be used.
A continuous positive airway pressure machine is often used to control sleep apnea and the snoring associated with it. To keep the airway open, a shoebox-sized device pumps a controlled stream of air through a flexible hose to a mask worn over the nose, mouth, or both.
The Surgery is also available as a method of correcting social snoring. Some procedures, such as uvulo palato pharyngo plasty , attempt to widen the airway by removing tissues in the back of the throat, including the uvula and pharynx.
Radio frequency ablation is a relatively new surgical treatment for snoring.
The Pillar Procedure is a minimally invasive treatment for snoring and obstructive sleep apnea. This procedure addresses one of the most common causes of snoring and sleep apnea - vibration or collapse of the soft palate (the soft part of the roof of the mouth). If there are other factors contributing to snoring or sleep apnea, such as the nasal airway or an enlarged tongue, it will likely need to be combined with other treatments to be more effective.
A combination of pseudoephedrine and domperidone shows excellent results in the treatment of severe snoring. The preparation is sold over the counter in some countries.
There are various natural methods alleged to alleviate snoring. These can be in the form of herbal pills, acupressure devices or specialized acupuncture.
Change of bed position – There are occasions wherein snoring is the result of wrong sleeping position. Sometimes, sleeping with too many pillows can stretch and narrow the air passage. Use one pillow to avoid it. Also, lying on the back can cause snoring. So, a change in sleeping position can be a good help.
All natural anti snoring sprays are also available. These can come in over-the-counter products available at pharmacies.
Also amongst the 'natural' remedies are exercises to increase the muscle tone of the upper airway.
Try to make a snoring noise. If it is reduced, you are probably a "tongue-base snorer", meaning your tongue is vibrating and causing the problem. If you are a "nose snorer" you snore with a closed mouth, it says.
To summarize , the precautionary measures are :
- Sleep on your side
The theory is that when we lie on our backs the tongue and muscles in the throat collapse, constricting the airway and causing snoring.
- Higher pillows
This aims to keep the airways open by supporting the neck so the throat is less constricted. It works fairly well until you fall asleep and slump down in the bed.
- Breathe Right Nasal Strips
open your nostrils from the outside and they certainly do seem to do this. They can also provide temporary relief from nasal congestion and stuffiness caused by colds and allergies. These are supposed to give relief.
- Snoreeze Oral Strips
These dissolving mint-flavoured strips target the main cause of snoring and are ideal if you tend to snore more when lying on your back. They contain a time-release formula, which coats the back of the throat throughout the night and reduces the vibrations of the soft tissues, helping to stop snoring.
- Snoreeze Throat Spray
This lubricates and tones the soft tissues at the back of the throat that vibrate and make you snore.
- Nozovent
This is a piece of flexible plastic which you push into your nostrils to make them wider and allow easier breathing. It looks like something from the Spanish Inquisition but users report good results.
- Somno Guard
This is a bit like the gum shield worn by a rugby player, but it is reported to produce good results. The idea is to bring your lower jaw and tongue forward, making more space for breathing. The drawback is that it takes sometime to get used to and is costly.
- Rhynil Herbal Spray
It’s herbal nasal spray shrinks the lining of the nostril, creating more space to breathe. It also tightens the tissue of the roof of the mouth, making it less likely to vibrate. It smells pleasant and a friend who tried it said it reduced snoring significantly.
- Abstinence
You should cut down on cigarettes or, better still, give up completely. Also, try to have your last alcoholic drink at least four hours before you go to bed. , and get rid of snoring.
Now have a sound sleep without disturbances !!
Tuesday, June 7, 2011
MENOPAUSE .....ENJOY IT !!!!
Life begins after the age of 40., whilst very few of us would so lightly dismiss the joys and achievements of youth. It may fairly be said that for women, new life begins at the time of the cessation of menses or menopause ,as they lay down the possibility of brotherhood and become free to plan their community activities and public life .It is a pity ,therefore ,that for so many women ,this exciting phase should be marred by a great fear of menopause ,rooted in ignorance and uncertainty.
A women’s life naturally divides itself into distinct phases ,and these may be separated by an abrupt transition ,or may merge into one another ,so gradually that the change is hardly noticed .Thus a girl passes from childhood to adolescence ,and then from
The changes during menopause are many, and varied ,and it is impossible to predict the exact changes any particular woman will experience .While some may come to a doctor complaining of apathy ,headache ,vague aches and pains , some other may be startled out of their wits by a sudden hot flush which they had never experienced before .Anyhow ,besides these physical complaints ,psychological problems in menopause play a great role .
Generally women may complain ,”Doctor ,I think I am going mad!” How often does a doctor have to reassure the frightened patient that insanity is hardly even a concomitant of menopause .This fear of insanity is unfounded, for although at the change of life, some women lose part of their feeling of security, only very few suffer a true mental breakdown thinking that she and her husband are growing too old to be useful and are becoming a hated burden to all, and that the world is harsh. These are the age old and cotemporary manifestations and menopause fear.
About half the number of menopausal women suffer some emotional strain, which may be manifested as a feeling of general inadequacy , depression , irritability or aggressiveness or, conversely, it may cause lethargy and lack of enthusiasm. A common complaint is tiredness and insomnia and if untreated , this leads further to anxiety and thus creating a vicious circle. The phase of despondency may show itself in an increased irritability, so that a woman become exasperated more quickly than usual and is liable to be peevish with her husband or irritable with her children for petty reasons.
In many a women, a tendency for self- sacrifice gets grossly accentuated and she imagine herself to be a martyr and plays this role with a bitter defiance. Sometimes such a woman can even become a terror to her husband and family., she will try to make herself a doormat to be trodden on by inciting people to misbehave with her and then bring to the fore her worst behavior.
Some women come to doctors, asking , “ What will be the effect of menopause on my married life?” It must be remembered that, sexual desires and capacity outlast the period of menstruation and are also much stronger than usually presumed to be the case. There is a deep rooted belief that sexual capacity in women lessens at the change, and this is extremely false.
The ability to enjoy the sex act actually depends on the presence of ovaries and womb. If the sexual response was good before the menopause, it will continue to be so after it, or can even be much better than before.
All these functional or psychological changes which a woman encounters at this time depends much on the level of understanding and tolerance of her husband. His understanding and tolerance of his wife’s difficulties can help her to surmount them. If the husband and the children are willing to help her in the household, it will bring in her a feeling of reassurance and hopefulness.
Apart from the medical treatment for these problems, the management of menopausal mood also requires common sense and sympathy. It is unlikely that immediate relief can be obtained when the mood has lasted many months. One thing is certain and that is, a woman must accept the fact that she has now lost the power of producing the child. But this is no reason for her to assume that she has lost every thing else. Rather she should now turn herself to the hundreds of other activities for which she previously had no time.
For the married women with children, for whom the home is the centre of interest, some way must be found to reduce the burden of daily tasks and for diversion. There are so many things at home as knitting , crocheting, cooking, gardening, decorating, dress making and so on. All of these can be taken up seriously now, for the benefit of herself and her family.
This is no time when she can really get down to her children and grand children, when she can join ladies guilds and societies; When she has the leisure for long walks and previously missed visits. This is an opportunity to her to participate in all these activities, if she has missed them earlier in her youth.
Only in a very limited sense can the menopause be said to be an involution or closing down; in most cases it can be and should be , a late opening out, an “ Autumn efflorescence “, as one can say., hence menopause must be taken as a natural phenomenon which will come in every woman’s life. Enjoy menopause , but do not treat it as a burden.
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